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Luca Testimonial – Kdyoga at Home

“Kelly has a very unique and inspiring way to teach yoga, understanding all his special needs and anxieties but also clearly sees his strengths.
She instilled confidence, joy and love in every session and Luca started to become more secure within himself.”

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Inhale exhale: The benefits of visualization

Working with young people with disabilities most of my life I have always tried to give 100% care and focus to others. The value of life has always been dear to me. But why have I not given that same love and care to myself?
I was a smoker. I enjoyed smoking, it gave me pleasure.

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