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Friday 3rd and 10th August 1:30-2:30: Adaptive seated Yoga in the Stables Walled Gardens Osterley Park TW7 4R First £5
At our supported living service in Richmond, the people we support are always trying new things. From gardening to pottery painting, and hosting tea parties and BBQs, they’re always getting involved in something exciting and fun.
“Kelly has a very unique and inspiring way to teach yoga, understanding all his special needs and anxieties but also clearly sees his strengths.
She instilled confidence, joy and love in every session and Luca started to become more secure within himself.”
Working with young people with disabilities most of my life I have always tried to give 100% care and focus to others. The value of life has always been dear to me. But why have I not given that same love and care to myself?
I was a smoker. I enjoyed smoking, it gave me pleasure.
15 minute Yoga and Mindfulness taster sessions amongst the bookshelves lead by Yoga teacher Kelly Meadows
Free sessions open to all ages and abilities!